The Capricorn Half Ironman begins with a great 1.8km walk from the Rydges Capricorn Resort towards Yeppoon - and then a 'nice' 1.9km swim back to the resort... and all that before a 90km ride and a 21km Asics Half Marathon run - and they call this 'fun'!
The Seaspray-Rydges Swim walkathon
That's me at work!We've gone from June to September and in between there was the Seaspray-Rydges Capricorn Half Ironman Triathlon, conducted in the fantastic surrounds of the Rydges Capricorn Resort at Yeppoon.
This is a fun weekend in the sport of triathlon - one not to be missed indeed.
Following the trip north it's back to Sydney where I'll now be based until the awesome Canberra based LD Triathlon World Championships in November...
And every waking moment is now spent on making this event the best that it can be!
